Silent Meditation Retreat Calendar

Sesshin Dates	Length	Enrollment Opens	Enrollment Closes	Member Cost*	Non-Member Cost*
March 20-23, 2025	3 days	Apply Here	Mar 14	$75-$150	$100-$150
June 18-22, 2025	4 days	May 1	June 12	$100-$200	$125-$225
September 18-21, 2025	3 days	Aug 1	Sept 11	$75-$150	$100-$150
December 27-31, 2025	4 days	Nov 1	Dec 29	$100-$200	$125-$225

*Please be as generous as you can. If you are experiencing economic hardship and are in need of financial assistance, please check the appropriate box on the application and make a donation that meets your situation and provides support to ZCSD.

A negative COVID test is required to attend sesshin in person.

When enrollment is open for an upcoming sesshin you will find an "Apply Now" link in the "Enrollment Opens" column. To register (for full time or part time), click that link to complete the application and make your payment.

SAMPLE SESSHIN SCHEDULE

(NOTE: Specific retreats may vary; participants will receive the schedule by email before sesshin begins)

FIRST EVENING

6:15 Newcomer Orientation (for 1st and 2nd timers sitting in the zendo)

7:00 Sitting

7:30 Walking

7:40 Sitting

8:10 Closing Vows & Bows; Brief Guidelines for the Weekend

Brief Guidelines for the Weekend

EACH FULL DAY

6:15 Rice Offering

6:30 Sitting

7:00 Walking

7:20 Sitting

7:50 Service (followed by breakfast prep)

8:15 Breakfast

8:40 Work Practice

10:00 Break

10:30 Sitting

11:00 Walking

11:10 Sitting

11:35 Bowing Practice

11:45 Dharma Talk

12:30 Walking

12:40 Sitting

1:05 Lunch Prep (Food Service)

1:20 Lunch (followed by break)

3:00 Sitting

3:30 Walking

3:40 Sitting

4:10 Walking

4:20 Sitting

4:50 Reading

5:00 Snack (followed by break)

6:30 Sitting

7:00 Walking

7:10 Sitting

7:40 Closing Vows and Bows

LAST DAY

Same as each full day until:

10:30 Sitting

11:00 Walking

11:10 Sitting

11:40 Walking

11:45 Closing Remarks; Vows and Bows