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Daily Schedule*


*During the Covid-19 pandemic, the Zen Center's program is going online, through Zoom. For more information, click here.

Newcomer Orientation has gone virtual. Click here here for information and links.


The Daily Schedule is in effect most days, except during Sesshin or special day-long sittings. Please check the calendar before planning to attend one of the regularly-scheduled events.

Dawn Sitting: Weekdays, Monday-Friday 6-7 AM

Tuesday Evening: Two Sittings, 6:30-8:00 PM

Wednesday Evening: Two Sittings, 6:30-7:40 PM; Practice seminar follows (until about 8:20 PM)

Saturday Morning: Work practice 8:30 AM
Three Sittings and Talk 9:00-Noon

Newcomers: On the first and third Saturday morning of the month, there is an introductory class from 8:45 am - noon. (Please see calendar below for dates, as schedule may vary.) The class includes meditation instruction plus an overview of the teaching at the Center. There is no charge for the class; simply show up at 8:45. If you have questions, contact info@zencentersandiego.org. The Zendo is a small suburban house. Walk through the path on the right of the garage to get to the entrance in the back (see map & directions).

house